Vibe Talk

PECAN PIE BARS (Clean Ingredients, Gluten Free, Dairy Free, Refined Sugar Free)

PECAN PIE BARS (Clean Ingredients, Gluten Free, Dairy Free, Refined Sugar Free)

Guess what friends?! Thanksgiving is in 3 days... does it feel like it? Nope! Does it look like it? Nope! Is it still 2020? Yep! Look... this year has been a doozy to say the least, but the most important thing is that we keep showing up.... showing up so we can enjoy delicious desserts and even more delicious clean treats. Now I’m obviously a dessert buff... but that’s okay because I’m not sorry, and you won’t be either after you make these bars... these are: clean, easy, kind of quick? And would go down an absolute treat with a...

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15 Minute Quick Lentil Daal! (Gluten Free + Vegan)

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15 Minute Quick Lentil Daal! (Gluten Free + Vegan)

15 minute dinner?! This is NOT a drill!  Am I the only person in America who cannot be bothered (most times a week) to spend more than 30 minutes a night on cooking dinner? I mean people have things to do! Laundry, washing, shopping, Netflix, shopping, Netflix, and more Netflix! Jeesh! It is absurd that people think we have hours on end just laying around a day to bake and cook! *Inserts Quick 15 minute daal.*  Now my friends...this is a game changer. I always strongly encourage you all to do more home cooking as it is healthier, you can control the...

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Gluten Free + Vegan Blueberry Crumble Bars

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Gluten Free + Vegan Blueberry Crumble Bars

  What do you get when your favorite healthy snack company mixes with the best vegan gelato company? *Inserts Revolution Vibes*         To kick off Veganuary, I have partnered up with Revolution Gelato to bring awareness to my favorite vegan gelato because it should be illegal not to share good ice cream. Rev Gelato is small local business in Atlanta that specializes in 100% plant based gelato. We have vended with them at many expos and events around ATL and they are the real deal guys! Now let me be honest.... I was a little concerned before I...

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Sustainability Is A Vibe.

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Sustainability Is A Vibe.

             What does sustainability actually mean to you? Is it a cool trend you see on Instagram with a hashtag or is it possibly something you see labeled on the back of your food products? Is sustainability a term that is used solely in large corporations or can you do it in your house? I really wanted to hop on here and talk to you guys about what sustainability means to me, and what it means to Healthy Vibes. When I was doing my master’s, we took a course about corporate social responsibility, which we abbreviated into CSR. The...

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Healthy Vibes Healthy Apple Pie Oats

Healthy Vibes Healthy Apple Pie Oats

Mmmm crisp fall mornings call for crisp apples on my apple pie inspired oatmeal 🍎 Whether its actually fall or not, it always is in my mind so I’m going with it 🤷🏽‍♀️ no questions, please 😌    Why the sudden post about oats you may ask? My friend once told me that if I ate more oats, I wouldn’t have a “pancake booty”. Excuse me 🤔 Long story short, here I am, sans “pancake booty” 🙃Cooked the oats and layered some cooked spiced apples in between them. Drizzled with almond butta & Topped with our mixed feelings granola because...

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