Vibe Talk — eatwell

15 minute dinner?! This is NOT a drill!  Am I the only person in America who cannot be bothered (most times a week) to spend more than 30 minutes a night on cooking dinner? I mean people have things to do! Laundry, washing, shopping, Netflix, shopping, Netflix, and more Netflix! Jeesh! It is absurd that people think we have hours on end just laying around a day to bake and cook! *Inserts Quick 15 minute daal.*  Now my friends...this is a game changer. I always strongly encourage you all to do more home cooking as it is healthier, you can control the...

             What does sustainability actually mean to you? Is it a cool trend you see on Instagram with a hashtag or is it possibly something you see labeled on the back of your food products? Is sustainability a term that is used solely in large corporations or can you do it in your house? I really wanted to hop on here and talk to you guys about what sustainability means to me, and what it means to Healthy Vibes. When I was doing my master’s, we took a course about corporate social responsibility, which we abbreviated into CSR. The...

        HEALTHY VIBES TOP TIPS TO CLEANING UP YOUR TRASHY DIET. Okay, so I get it. Long hours at the office, late nights in the library, sick kids, piling expenses, parties to attend, hot dates; with everything you have going on, you just don't have time to eat or be healthy. It's a lot of work, maybe too much work, and possibly not what you signed up for. How will you be able to make the necessary changes without cutting into everything you love; i.e. chocolate, wine, Netflix & chills, cookies, pizza, chocolate, and did I forget to...