The Vibe Manuscript: A Self Care Journal
Meet your new best friend for the next 6 weeks!
The Vibe Manuscript by Healthy Vibes is a 6 week self care journal which uses neuroscience to help you build up on new principles week after week to help you emerge stronger, healthier and happier at the end of the challenge.
After personally suffering from anxiety and depression, self care took a new meaning. My goal for this journal is to create the boundaries you need to explore what your mind, body and soul needs.
I look forward to hearing about a better and healthier you!
Planner Size: A5/ 148*210mm
157 GSM Art Paper, gold embossed metal corner details, full color printing, spiral binding and hot foil stamped.
*This price includes free U.S shipping and access to the Vibe Manuscript Facebook Support Group where you can connect personally with me and others along their 6 week journeys! Upon purchase, you will be e-mailed a link with the group information*